In this Lesson
As busy humans, it becomes more and more difficult to take time out and focus on our own needs and desires. In this series of short Journaling prompts, let’s take some time to engage with questions about what makes us tick. What gets you jazzed in the morning…or evening?!
Be thoughtful. Be creative. Be honest. This is where the trail begins.
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What activities make me lose track of time?
Describe moments when you were so engaged in an activity that you forgot about everything else. What were you doing? How did it make you feel?
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When do I feel most alive and fulfilled?
Think of the times in your life when you’ve felt the most energized, joyful, or at peace. What were you doing, and why do you think it resonated with you?
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If I had unlimited time, money, and resources, how would I spend my days?
Imagine a life where you don’t have to worry about obligations or financial constraints. What would you choose to do, and why?
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What challenges or problems do I feel deeply called to solve?
Consider the issues, causes, or topics that ignite a strong emotional response in you. How might you use your talents and skills to make a difference?
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What do people often seek my advice or help with?
Reflect on the skills or knowledge that others recognize in you. What do people naturally turn to you for? How do you feel when helping in these areas?