
lost & proFound
Writings on discovery through connection
Connecting and Discovering how to unlock our full potential and succeed in places we once could only dream about.
The Wisdom of Stillness: Leadership Lessons from Doing Less
Let me guess: you’re busy.
So busy, in fact, that you almost didn’t click on this post.
Because stillness? That feels like a luxury. Or maybe a trap. Like the moment you slow down, everything you’re juggling might just come crashing down.
But what if stillness isn’t the enemy of productivity? What if it’s actually the source of your best leadership?
Getting Lost & Pro-found: What Nature Teaches Us About Burnout and Balance
Let me take you back about a year or so ago. I was standing in a redwood grove in the Muir Woods of California, looking up. Way up. These ancient trees, some of them older than our country, were unmoved by the noise of the modern world. No Slack notifications. No urgent emails. Just stillness. Immensity. And an unapologetic presence.
I had been fried before that trip. Crispy. Burnout was no longer knocking; it had unpacked a suitcase and settled in. But in those woods, something shifted. Not all at once, not magically…but enough. Enough to remember what it felt like to breathe without performing.
Profound Presence: The Art of Being Fully Here
Let’s start with a simple question: when was the last time you were fully present? Not halfway listening while checking email. Not nodding through a conversation while mentally composing your grocery list. I mean actually here, in the moment, with both feet planted, eyes open, and mind not doing gymnastics.
If you’re struggling to remember, you’re not alone. Presence is rare these days. Like finding a quiet park bench in spring that isn’t already taken.