
lost & proFound
Writings on discovery through connection
Connecting and Discovering how to unlock our full potential and succeed in places we once could only dream about.
The Wisdom of Stillness: Leadership Lessons from Doing Less
Let me guess: you’re busy.
So busy, in fact, that you almost didn’t click on this post.
Because stillness? That feels like a luxury. Or maybe a trap. Like the moment you slow down, everything you’re juggling might just come crashing down.
But what if stillness isn’t the enemy of productivity? What if it’s actually the source of your best leadership?
Getting Lost & Pro-found: What Nature Teaches Us About Burnout and Balance
Let me take you back about a year or so ago. I was standing in a redwood grove in the Muir Woods of California, looking up. Way up. These ancient trees, some of them older than our country, were unmoved by the noise of the modern world. No Slack notifications. No urgent emails. Just stillness. Immensity. And an unapologetic presence.
I had been fried before that trip. Crispy. Burnout was no longer knocking; it had unpacked a suitcase and settled in. But in those woods, something shifted. Not all at once, not magically…but enough. Enough to remember what it felt like to breathe without performing.
discovering the lost Heart of Business: A Wake-Up Call for Managers Everywhere
Let’s cut to the chase: managers are checked out. Not all of them, but enough to set off alarm bells from the boardroom to the break room. According to the latest Gallup report, global employee engagement has dropped for the second time since 2009. And the group leading the disengagement parade?
Managers.
Profound Influence: How to Inspire Action Through Authenticity
Let’s face it, we’ve all had that moment when we’re trying to rally a team, lead a meeting, or give a toast and suddenly think, “How would Morgan Freeman say this?” It’s a fair question. Because when it comes to influence, we’ve been conditioned to associate impact with polish, charisma, and the booming cadence of a Hollywood voiceover.
But real influence - the kind that makes people sit up, lean in, and take action - has less to do with performance and more to do with presence. Specifically, authentic presence.
Profound Presence: The Art of Being Fully Here
Let’s start with a simple question: when was the last time you were fully present? Not halfway listening while checking email. Not nodding through a conversation while mentally composing your grocery list. I mean actually here, in the moment, with both feet planted, eyes open, and mind not doing gymnastics.
If you’re struggling to remember, you’re not alone. Presence is rare these days. Like finding a quiet park bench in spring that isn’t already taken.
Lost in Comparison: How to Stop Measuring Your Worth Against Others
Ever scroll through social media, see someone your age who’s apparently already a CEO, running marathons before sunrise, and somehow has perfect hair at all times—and think, Wow, I’m crushing it at life? No? Yeah, me neither.
Comparison is the modern-day plague we all suffer from, and thanks to the internet, we now have 24/7 access to everyone else’s highlight reels. But what if constantly measuring ourselves against others is actually making us miserable? Spoiler: It is.
Lost Leaders: The Power of Vulnerability in Leadership
There’s a strange myth in leadership—the idea that a great leader must be an unshakable, all-knowing, superhero-type figure who never sweats under pressure. If that were true, we’d all need capes and theme music just to survive a Monday morning staff meeting. But real leadership isn’t about putting on an invincible mask—it’s about taking it off.
The Profound Power of Pausing: Why Slowing Down Speeds You Up
In a world that celebrates hustle, grinding, and going the extra mile, the idea of slowing down can seem downright scandalous. We wear busyness like a badge of honor, equating productivity with worth. Yet, what if the secret to being more effective wasn’t doing more, but doing less?
Lost in the Labels: Redefining Yourself Beyond Your Job Title
Have you ever been at a party, networking event, or even a family gathering when someone inevitably asks, “So, what do you do?” You freeze for a moment, calculating the most polished way to describe your job. You say something like, “I’m a marketing manager,” or “I’m a business coach,” and the conversation rolls on. But later, you catch yourself wondering—Is that really all I am?
Are You Leading or Just Managing? The Fine Line That Could Be Hurting Your Team
I remember the moment I realized I had stopped leading and started merely managing. A once-enthusiastic team had become disengaged. Meetings felt more like status updates than strategy sessions. I was so focused on deadlines, checklists, and efficiency that I had lost sight of the bigger picture—motivating, inspiring, and empowering my team.
Like many leaders, I had fallen into the trap of management, mistaking oversight for impact, control for guidance. And I wasn’t alone. This is a common struggle in workplaces across industries, where leaders become so focused on tasks that they forget their true role—leading people.
AI Won’t Replace Leaders, But It Will Expose the Bad Ones
The first time I sat in a meeting where AI-generated reports were being used to assess team performance, I felt a mix of excitement and unease. Here was a tool that could process vast amounts of data in seconds, identifying trends that would have taken weeks of manual work to uncover. But as the discussion continued, I noticed something else—some leaders in the room were visibly uncomfortable. Not because they feared AI would take their jobs, but because AI was making their shortcomings impossible to ignore…
How Imposter Syndrome Can Actually Make You a Stronger Leader
I remember sitting in a high-stakes meeting, surrounded by executives who had been in the industry far longer than I had. My heart pounded. My hands felt clammy. I nodded along, hoping no one would see through me—that I wasn’t as confident as I appeared. That little voice in my head whispered, You don’t belong here. Any moment now, they’ll figure it out.
Leading With Hope and Inspiration: Creating a Successful and Creative Workforce
In an era where uncertainty, rapid technological advancements, and global challenges shape our workplaces, the role of a leader has never been more critical. According to the Gallup 2025 Global Leadership Report: What Followers Want, one of the most powerful tools a leader can wield is hope. The report reveals that hope is the primary need of followers, with 56% of all leadership attributes linked to it—outpacing even trust (33%), compassion (7%), and stability (4%).
Time. What the principles of improvisation can teach us about connection.
Leadership is often thought of as a structured and deliberate practice—meticulously planned strategies, carefully crafted messaging, and well-defined organizational structures. While these elements are important, leadership at its core is about human connection, adaptability, and presence. Surprisingly, some of the most powerful lessons in leadership don’t come from business schools or corporate boardrooms but from the world of improvisational acting.